I see many people talking about flour in nature and how they dry food and grind it into flour for survival.
But flour itself is more difficult to make than paste, due to drying process.
Paste, is very easy to make.
Tools needed are just flat solid surface and something to grind the leaves with.
So it has 4 very simple steps:
- Chop leaves in tiny pieces, but maybe remove middle of leaf fiber because that one is tough.
- Add water or oil
- Grind with rock, stick or anything, in circular motion, twisting and pressing the leaves.
- Add oil or water (Water alone can be used too, but oil gives smooth paste) and keep grinding until you get the paste.
It is very easy to make it from leaves. I think it can be made from dandelion roots too.
The reason why you want the paste and not just eat raw leaves is in the fact that anyone who ever ate dandelion leaves knows what bother it is to chew them. Paste tho, is eaten easily.