It finally arrived. This will lead Meow to glory!
It finally arrived. This will lead Meow to glory!
I can already feel its effects. My workout did get slightly better today. tho I was eating a lot of this. Chatgpt told me to eat 20 grams per day for first week, then 3 to 5 grams for rest of time. But I can definitely see advantage. It also gives some placebo effect. I was definitely missing creatine in vegetarian diet.
Monitor your creating level daily to see how your kidneys are functioning.